While children in HK are stuck indoors and off playgrounds, they can practice some eye exercises, chair yoga, correct posture and learn some yoga science and breathing tools. All this mixed into a story makes for a fun and inspiring class!
- $98/per class
- Every Tuesdays
- 3:50pm - 4:30pm (40mins)
- Age 4 and above (until face to face classes can resume)
- Online Zoom/ Google Meet
If you have any questions, please contact us as follows:
Whatsapp: 61006765 / Email: email@example.com
About The World of Yoga School
In this fast paced and changing world that we live in, one of the most powerful tools you can give your kids is a still, strong, calm and focused mind.
There exists a school outside of school. A place that equips children to face and prepare for life and find the answers within themselves. The World of Yoga by Menka offers a safe place where children learn the importance of stillness, focus, balance, strength and quieting the mind. Through yoga they learn to manage their emotions, love good health, love having a strong body but more importantly a strong resilient mind.
Yoga isn’t just about poses. My classes cover yoga philosophy, yoga anatomy, physical yoga, yoga songs, yoga games, mindfulness and meditation. I use lots of props, stories, activities and music and so it’s a wonderful learning experience.